Journal de SmileyMom, 25 août 10

Week was easier, however I find it very difficult to keep up with the low carb diet when on the run! I have to really plan ALL my meals ahead of time. Yesterday my diet was consistent with low-carb and very low calories (not by choice), but mostly not healthy choices because I was on the go all day.

105,2 kg Perdu jusqu'à présent: 3,4 kg.    Reste à parcourir: 37,2 kg.    Régime suivi: Raisonnablement Bien.

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459 kcal

Gras: 14,21g | Prot: 44,27g | Glu: 43,56g.   Déjeuner: Navels Oranges. Dîner: Asiago Peppercorn Steak. plus...