Journal de jcmama777, 28 oct. 19

Out of my HCTZ for a week, digestive issues and flare started yesterday morning. Not a bad one hopefully it stays that way. It is what it is😩🤷🏻‍♀️
94,5 kg Perdu jusqu'à présent: 25,9 kg.    Reste à parcourir: 3,9 kg.    Régime suivi: Raisonnablement Bien.

1294 kcal Gras: 48,13g | Prot: 72,81g | Glu: 155,86g.   Petit Déjeuner: MiraLAX Miralax, Health Ade Pomegranate Kombucha, GNC Total Lean Shake 25 - Pumpkin Spice, Kerrygold Pure Irish Butter, Ginger, Cinnamon, Cumin, Tone's Cayenne Pepper, Folgers Black Silk. Déjeuner: Minute Jasmine Rice, Geisha Bamboo Shoots, Potatoes (Flesh, with Salt, Boiled) , Kikkoman Less Sodium Soy Sauce, Chicken Thigh, Pearls Pimento Stuffed Spanish Green Olives, Aquafina Water (16.9 oz). Dîner: Aquafina Water (16.9 oz), Schiff Melatonin, Nature Made Magnesium 250mg, Kerrygold Pure Irish Butter, Borden Smoked Cheddar Cheese Slices, Kraft American Cheese Slice, Market Pantry Deli Swiss Cheese Slices, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kettle & Fire Spicy Cauliflower Soup. Snacks/Autre: Three Twins Slim Twin Organic Cookies & Cream, Hard Salted Pretzels (with Unenriched Flour) , Health Ade Pomegranate Kombucha. plus...
2288 kcal Exercice: Repos - 14 heures et 29 minutes, Dormir - 9 heures et 31 minutes. plus...
Prenant 1,8 kg par Semaine

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Commentaires 
Damn! Stay the course. I know, easier said than done. 💞  
28 oct. 19 par le membre: Erquiaga
Ugh I know Erquiaga it’s so frustrating!!💜💚 my tummy has been so upset the past 2.5 weeks. I thought maybe it was my gallbladder but it’s very full and making me nauseous 🤢 that and being out of my water pill that I’m prescribed for swelling and BP for so many days I started back on it this morning and taking OTC meds for my stomach since last week. My intake is really good, some days it’s rather low because I just feel so full. # Chris, I will gladly gift this weight to you friend 🙁😂 
28 oct. 19 par le membre: jcmama777
aw love! you're doing wonderful sticking in there especially with a medical flare. I hope all is well ❤️❤️❤️ 
28 oct. 19 par le membre: reggionon
Oh hugs to you! I hope the flare isn't a bad one either.  
28 oct. 19 par le membre: tatauu22
Thanks reggionon and tatauu ❤️💞💜💚 no it’s not bad at all. I have my compression gloves on and hoping it stays mild. It is more the super upset stomach for a few weeks and being out of my HCTZ. I am an inch away from vomiting because my belly is so full and bloated. This will hopefully go down soon and hopefully a few extra lbs, heck extra ounces😂😂Thanks friends❤️❤️💜💚 
28 oct. 19 par le membre: jcmama777
Sending good thoughts! 
28 oct. 19 par le membre: FullaBella
My new way of eating habits has drasticly reduced my lifetime of acidic stomach. You really make me belly laugh at times, jc😂 I love your personality❤ Be very careful with those delicious, dirty bloody Mary's😂😂😂 Mow I truly understand the birds and the bees! 
28 oct. 19 par le membre: ketoBruce
Thanks Bella💕❤️💜💚 
28 oct. 19 par le membre: jcmama777
😂😂😂ketoBruce 😂😂 it’s been a long time since I had a Bloody Mary or Jack😂😂 but man a Bloody Mary is delicious 🤤. The combination makes for an interesting night😂😂😂❤️❤️ 
28 oct. 19 par le membre: jcmama777
Prayers! 😊 
28 oct. 19 par le membre: ItsyTZB
prayers 😇 
28 oct. 19 par le membre: Brenda.nana
Awe thanks ItsyTZB and Brenda.nana❤️💕💜  
28 oct. 19 par le membre: jcmama777
Hope you feel better 
28 oct. 19 par le membre: liv001
Thanks liv❤️💜💚  
28 oct. 19 par le membre: jcmama777
I hope you feel better 🙏🏽 
28 oct. 19 par le membre: TheMaricopaRealtor
Hang in there girl! 
28 oct. 19 par le membre: UK cats
Thank you TheMaricopaRealtor and UK cats❤️💜💚 Hopefully I will be back down soon and these belly issues stop knock on wood the flare isn’t terrible.  
28 oct. 19 par le membre: jcmama777
Be well, friend! Don't like to see you sick. 
29 oct. 19 par le membre: binkytexas
Awe thank you Binky my friend 💜💚 I got lots of Zofran and miralax and my water pill is kicking in.  
29 oct. 19 par le membre: jcmama777
I hope you have an actual diagnosis and the doctor is aware of your current situation. I know how uncomfortable you must be. 
30 oct. 19 par le membre: Kenna Morton

     
 

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