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Amazing! Apparently, eating more causes the body to gain weight... 🤔
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76,0 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 1,1 kg.
Régime suivi: Raisonnablement Bien.
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5012 kcal
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Gras: 218,26g | Prot: 272,17g | Glu: 505,84g.
Encas: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice. Petit Déjeuner: Trader Joe's Pumpkin Spice Cake, Great Value Whole Milk, Hidden Valley Fat Free Ranch Dressing, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Collation: Entenmann's Pop'ems Pumpkin Donut Holes, Great Value Whole Milk. Encas: Great Value Low Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder, Subway Provolone Cheese, Subway 6" Meatball Marinara. Dîner: McDonald's Baked Apple Pie, Great Value Whole Milk, McDonald's Double Quarter Pounder with Cheese. Souper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. plus...
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2788 kcal
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Exercice:
Travail de Bureau - 2 heures, Douche - 30 minutes, Repos - 2 heures et 45 minutes, Assis - 7 heures, Dormir - 8 heures et 30 minutes, Ménage - 30 minutes, Cuisiner - 45 minutes, Conduire - 1 heure et 15 minutes, Musculation - 45 minutes. plus...
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Prenant 4,8 kg par Semaine
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 Commentaires
And the Nobel prize for discovering CICO Goes to ...
30 oct. 19 par le membre: FullaBella
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Just because y'all hugged at the Grocery? Really? That musta been some hug.
30 oct. 19 par le membre: FullaBella
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Tell Carl I love his sausage. Wait...
30 oct. 19 par le membre: FullaBella
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Yep.. we are going to have to do a lot of explaining when we get to the gates, aren't we?
30 oct. 19 par le membre: FullaBella
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30 oct. 19 par le membre: FullaBella
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As if you didn't know that, duhhhh! 😘
30 oct. 19 par le membre: Erquiaga
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Are you measuring to make sure it isn't all going to your money maker?
30 oct. 19 par le membre: -Diablo
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30 oct. 19 par le membre: -Diablo
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The glutes are a pretty large muscle group. Maybe if you took a pic notsuperman angle, you'd see the gains.
30 oct. 19 par le membre: -Diablo
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Extra 7 lbs .... New 8-pack??
30 oct. 19 par le membre: srossca
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Lol... Felt like I needed to join the #metoo movement with his last pic.
30 oct. 19 par le membre: davidsprincess
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Whoohoo! Going back up again!
30 oct. 19 par le membre: peeperjj
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Historique de poids de chrisw77
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