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Hadn't weighed in a while, popped on this morning not really caring for any reason but more just to make sure I was still where I thought, obviously not which is really strange to me. Obviously need to make more of a conscious effort to eat more. Have to make more muffins - they're good! Quick easy grab food and I like them, they feel healthy
;-) saw psych today who hadn't seen me since Dec and she commented I look thinner & did I think it was stress? Yes must be stress.. Hmm. But I was honest in saying I don't like how I look and I am trying to gain weight and I am not restricting and now is ironically the most un-ED'd I've been in the past ? Ever. It's just odd that its the lowest I've been too :-/ must eat more. It takes a lot of healthy food to gain weight but if I eat yuk food I will feel yuk and unhappy and I don't want that. Started Effexor tonight so maybe that'll gain a couple of kgs? We shall see.
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48,9 kg
Perdu jusqu'à présent: 49,9 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 2,0 kg par Semaine
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