Archive d'Entrée de Poids (pas d'entrée de journal) pour le 04 novembre 2019
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53,8 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 3,3 kg.
Régime suivi: Raisonnablement Bien.
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1877 kcal
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Gras: 112,87g | Prot: 80,34g | Glu: 135,12g.
Petit Déjeuner: Pork Belly , Vegetable Oil, Noodles (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Bean Sprouts, Napa Cabbage (Cooked) , Sausage and Peppers (Mixture). Déjeuner: Fresh Pork Sausage , Extra Virgin Olive Oil, Cream of Vegetable Soup (Prepared with Milk), Salmon Cake or Patty, Cooked Eggplant (Fat Added in Cooking). Dîner: White Rice, Garlic, Black Pepper , Canola, Soybean and Sunflower Oil, Garlic , Fresh Bacon or Side Pork, Egg, Red Sweet Pepper, Canola, Soybean and Sunflower Oil, Broccoli , Rice Wine, Cooking Wine, White Sugar (Granulated or Lump), Soy Sauce (Shoyu) , White Wheat Flour (All Purpose, Bleached, Enriched) , Salt , Yellowtail (Fish) (Mixed Species) , Sesame Seeds, Soy Sauce, Ponzu Dresing, Regular Mayonnaise, Cucumber, Imitation Alaska King Crab (Made From Surimi) . Snacks/Autre: Japanese Persimmons . plus...
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1408 kcal
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Exercice:
Cuisiner - 25 minutes, High-Intensity Interval Training (HIIT) - 10 minutes, Repos - 18 heures et 25 minutes, Dormir - 5 heures. plus...
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Historique de poids de KakatoHealth
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