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Since my last weigh in--I sold my house, packed it up, retired, bought a house and moved from NJ to FLA. I'm still unpacking but finally found my scale and getting back into a routine. I'm not gonna beat myself up too bad over a small weight gain. Also alot of the foods I ate in Jersey--they dont sell here, so I'm relearning my shopping. But I dont miss the cold!!!
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81,2 kg
Perdu jusqu'à présent: 0,2 kg.
Reste à parcourir: 4,1 kg.
Régime suivi: Raisonnablement Bien.
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1616 kcal
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Gras: 109,58g | Prot: 97,51g | Glu: 69,84g.
Petit Déjeuner: Organic Valley Hazelnut Organic Half & Half, Slim Fast Slim Fast Keto MCT oil, Coffee. Déjeuner: Wish-Bone Deluxe French Salad Dressing, Lettuce, Wal-mart Deli Oven Roasted Beef, Butterball Golden Oven Roasted Turkey Breast, Publix Swiss Cheese Slices, Whisps Cheddar Cheese Crisps. Dîner: Olive Garden Parmesan Zucchini Bites, Garlic Chicken. Snacks/Autre: Jell-O Sugar Free Cherry, Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Dry Roasted Peanuts (with Salt) , Mauna Loa Dry Roasted Macadamias. plus...
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Prenant 0,0 kg par Semaine
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