Journal de chrisw77, 13 nov. 19

How's a person supposed to gain weight, when just waking up puts them at almost 2000 calories burned in a day? After all activity is accounted for at the end of the day, it's about 3200 calories burned and 4000+ consumed.

I'm asking for a friend who's struggling with FS's activity log using numbers that are too low now when they were too high before... the goalposts keeps moving 😭

Why can't metabolism just stay put?? 😠

76,7 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 1,8 kg.    Régime suivi: Raisonnablement Bien.

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3031 kcal

Gras: 114,70g | Prot: 154,13g | Glu: 331,64g.   Encas: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice. Petit Déjeuner: Pillsbury Toaster Strudel - Cream Cheese & Strawberry, Hidden Valley Fat Free Ranch Dressing, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Valu Time 1% Low Fat Milk. Déjeuner: Valu Time 1% Low Fat Milk, Malt-O-Meal Cookies & Cream. Dîner: Domino's Pizza 14" Brooklyn Pepperoni Feast Pizza, Valu Time 1% Low Fat Milk. Souper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. plus...

2525 kcal

Exercice: Travail de Bureau - 15 minutes, Épicerie - 45 minutes, Repos - 3 heures et 45 minutes, Conduire - 2 heures et 15 minutes, Cuisiner - 1 heure, Dormir - 8 heures, Ménage - 45 minutes, Assis - 7 heures, Douche - 15 minutes. plus...