Journal de allinthistogether, 16 nov. 19

Slow couple of weeks. Had a routine medical procedure that messed up my digestive system for a couple of weeks, and needed a CT scan follow-up that came just as my system was getting back to normal (laxative-aided fasting for the colonoscopy, and barium yucky drink & injected dyes for the CT scan). Good news: everything is fine! Bad news: My system is apparently sensitive to all that stuff. But I guess I already knew that.

Anyway, down another pound. That's always good news, even if it's slow in coming. Soldiering on!
89,1 kg Perdu jusqu'à présent: 0,5 kg.    Reste à parcourir: 14,2 kg.    Régime suivi: 100%.

Voir Calendrier de Régime, 16 novembre 2019:
1829 kcal Gras: 152,93g | Prot: 89,80g | Glu: 31,50g.   Petit Déjeuner: Clack 'n' Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Déjeuner: McDonald's Quarter Pounder Patty, Psyllium Sandwich Rolls, Kraft Deli Deluxe American Cheese Slices, Hellmann's Real Mayonnaise. Dîner: Olive Oil, Fresh'n Easy Garden Salad, DD Keto Garlic Mushroom Chicken. Snacks/Autre: Great Value Half & Half, Kitu Super Creamer, Coffee (Brewed From Grounds). plus...
Perdant 0,2 kg par Semaine



     
 

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