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on the FS wagon again!
I have been diagnosed with stupid lifelong diseases and the medications all seem to hinder weight loss. I'm getting myself to be accountable for what I put in my word hole. That being said, here comes the tracking!
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94,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 28,7 kg.
Régime suivi: Raisonnablement Bien.
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1634 kcal
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Gras: 79,83g | Prot: 54,17g | Glu: 187,43g.
Petit Déjeuner: Blue Diamond Whole Natural Almonds, Dole California Whole Pitted Dates, 2% Fat Milk, Butter , Great Value Apples & Cinnamon Instant Oatmeal. Dîner: The Pioneer Woman Chicken Cordon Bleu Bake. Snacks/Autre: Sam's Choice Diet Dr. Thunder, Whoppers Whoppers, Planters Dry Roasted Peanuts. plus...
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2641 kcal
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Exercice:
Assis - 4 heures, Marche (Lent) - 3/kph - 20 minutes, Conduire - 2 heures et 30 minutes, Repos - 9 heures et 10 minutes, Dormir - 8 heures. plus...
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Prenant 0,1 kg par Semaine
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