Journal de Araylia, 02 déc. 19

I am currently in shock with my scale. I've even tested it out. It feels like I have been on keto forever! Keto flu is going away, I have waves of dizziness but most of the time, I'm pretty good. All thanks to the advice I was given! magnesium and potassium and electrolytes! Thank you everyone! ❤ I also decreased my water intake to 1.5 liters for now, increased fat consumption - which I couldn't help but feel guilty. Currently dealing with another keto "joy", the keto rash! I'm going to see the doctor about it.

60 kg Perdu jusqu'à présent: 4 kg.    Reste à parcourir: 10 kg.    Régime suivi: Raisonnablement Bien.