Journal de chrisw77, 21 déc. 19

Holiday gym hours suck lol. I'm just getting into the groove and then they pull this '8am to noon' garbage on Christmas Eve and closed Christmas Day...? Don't they know I'm trying to reestablish a habit?

As if we should care that the employees have families and want to enjoy their Holiday too? How unfair is that to us as paying customers? What selfish jerks! 🤬

Kidding! I'm definitely not one of THOSE lol.

Just a little bump on the road to a rebound - Tis the Season! Just gotta watch my Christmas dinner portions 😉
78,2 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 3,4 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 21 décembre 2019:
2662 kcal Gras: 58,20g | Prot: 209,70g | Glu: 312,42g.   Petit Déjeuner: Hidden Valley Fat Free Ranch Dressing, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Valu Time 1% Low Fat Milk, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats. Collation: Starbucks Vanilla Latte (Grande). Encas: Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds), Isopure Zero Carb Protein Isolate (Creamy Vanilla), Now Sports Carbo Gain. Déjeuner: Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Ocean Spray Diet Cranberry Spray Juice. Dîner: Malt-O-Meal Berry Colossal Crunch, Alexia Sweet Potato Crispy Bite-Sized Puffs, Kroger Golden Sweet Corn Whole Kernel, Great Value Sliced Carrots, Hidden Valley Fat Free Ranch Dressing, Chicken Thigh (Skin Not Eaten), Valu Time 1% Low Fat Milk, Great Value French Style Cut Green Beans. Souper: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. plus...
2991 kcal Exercice: Épicerie - 30 minutes, Assis - 1 heure, Conduire - 1 heure et 15 minutes, Bus Driving - 8 heures, Dormir - 5 heures, Cuisiner - 15 minutes, Repos - 7 heures et 45 minutes, Douche - 15 minutes. plus...
Prenant 3,2 kg par Semaine

22 supporteurs    Encourager   

Commentaires 
Man, that's tough. Sometimes I look forward to a good excuse--lol. I tried a gym briefly, but I'm too ADD to stay focused. If I go to a gym my performance drops 20-30%. I bought some plates, dumbbells, pullup bar, and some ankle weights and a mat off MP for cheap. I also incorporate a few Fitnessblender, and Athlean-X in my daily workout routines. By the time I get there and back I can be showered and done, so I prefer home workouts. Keep at it; the excuses will end soon enough.  
21 déc. 19 par le membre: adamevegod1
Blah! That’s our gyms hours too. 
21 déc. 19 par le membre: ItsyTZB
That just means you need daily workouts until xMas day. 
21 déc. 19 par le membre: rgaDawg
Ours has holiday hours too :/. BUT they are having 24/7 access in February! Won’t use it but maybe some of the others will. 
21 déc. 19 par le membre: peeperjj
How very, very sad for you. My heart cries just a little bit for your lost hours.😢 
21 déc. 19 par le membre: melissatwa
Maybe get a membership at anytime fitness. Then you can go anytime! 
21 déc. 19 par le membre: love2educate
At least you are WANTING to go exercise! I like being a part of that group too. So many people DON'T want to. :) 
21 déc. 19 par le membre: binkytexas
Yes, it's been very frustrating to me as well... 
21 déc. 19 par le membre: FullaBella
I'm still going Christmas Eve..don't have plans till evening and I'm all done shopping and wrapping.  
21 déc. 19 par le membre: Diana 1234

     
 

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