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arghhh. cheat meal, so no real surprise though lol
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105,0 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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4146 kcal
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Gras: 121,94g | Prot: 340,66g | Glu: 399,54g.
Petit Déjeuner: Extra Virgin Olive Oil, Aldi Frozen Fruit Medley, Wegmans Old Fashioned Oats, Dymatize Vanilla Whey. Déjeuner: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter. Dîner: Wegmans Just Picked Cut Green Beans, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Autre: Stop & Shop Macintosh Apple, Avocados , Seasons Choice Steamed Cut Green Beans, Butter, Smucker's Natural Creamy Peanut Butter, Kokuho Rose Sushi Rice, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Bob's Red Mill Potatoe Flakes. plus...
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Prenant 6,4 kg par Semaine
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