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I should've taken my glasses off before I weighed in 🤔
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76,0 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 1,1 kg.
Régime suivi: Raisonnablement Bien.
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2213 kcal
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Gras: 39,83g | Prot: 193,18g | Glu: 267,99g.
Petit Déjeuner: Valu Time 1% Low Fat Milk, Kellogg's Froot Loops Birthday Cake, Egg Beaters Egg Beaters - Southwestern Style, Hidden Valley Fat Free Ranch Dressing, Better'n Eggs Better'n Eggs. Encas: Slim-Fast Shakes - Cappuccino Delight, Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder. Déjeuner: Fiber One Chocolate Caramel and Pretzel Bar, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch, Ocean Spray Diet Cranberry Spray Juice. Dîner: Perry's Ice Cream Premium Oregon Blackberry Cheesecake Ice Cream, Classico Italian Sausage with Pepper & Onions Sauce, Classico Fire Roasted Tomato and Garlic Pasta Sauce, Earthbound Farm Organic Spring Mix, Kraft 100% Grated Parmesan Cheese, Hidden Valley Fat Free Ranch Dressing, Skinless Chicken Breast. Souper: Vitafusion Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. plus...
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2564 kcal
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Exercice:
Douche - 15 minutes, Cuisiner - 30 minutes, Conduire - 1 heure, Assis - 1 heure, Bus Driving - 8 heures, Dormir - 6 heures et 30 minutes, Repos - 6 heures et 45 minutes. plus...
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Prenant 1,6 kg par Semaine
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 Commentaires
I do that sometimes but then I cannot see what the scale says... sometimes that is just a good thing
10 janv. 20 par le membre: liv001
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10 janv. 20 par le membre: ocean_girl
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Historique de poids de chrisw77
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