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Good morning! A busy day ahead & a busy weekend too! I am headed to the gym this morning & then to a friend's house to help them move & paint! I am actually excited about the different type of exercise that I am sure to get today & tomorrow! We'll see how sore I am come Sunday! lol!
I had a craving for some candy corn yesterday, so I had some! They weren't as good as I had dreamed, but they were pretty darn good! ;)
I have started selling some of my former clothes on eBay! I thought that I would wait longer, but I need to sell them so that I can buy some clothes that fit! I really enjoy selling on eBay, but the listing part is quite time comsuming! UGH! Wish me luck!
Hope everyone has a blessed weekend! I'm off! =D
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71,5 kg
Perdu jusqu'à présent: 28,3 kg.
Reste à parcourir: 8,0 kg.
Régime suivi: Raisonnablement Bien.
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2066 kcal
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Gras: 87,04g | Prot: 68,51g | Glu: 260,53g.
Petit Déjeuner: Philadelphia 1/3 fat, Smuckers Sugar free Grape, Thomas Light English muffin, Benefiber, water. Déjeuner: Green pepper, Cucumbers, Smoked Bacon Blue cheese dressing, Kroger Cheddar Jack, Dole Romaine, water. Dîner: Cheese American, Ketchup, Hamburger, water. Snacks/Autre: Candy corn, Sonic Blast, 100 Calorie Oreo, Special K Chocolate bar. plus...
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3195 kcal
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Exercice:
Treadmill - 1 heure et 5 minutes, Ménage - 2 heures, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 1 heure, Assis - 2 heures, Marche (Exercice) - 5,5/kph - 15 minutes, Dormir - 8 heures et 30 minutes, Repos - 2 heures et 40 minutes, Conduire - 1 heure et 30 minutes, Marche (Lent) - 3/kph - 3 heures, Marche (Modérée) - 5/kph - 1 heure, Travail de Bureau - 1 heure. plus...
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Perdant 1,1 kg par Semaine
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