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This looks bad but I haven’t weighed in here since March, And in the last month I’ve failed to record my foods.
Bu I have a plan, onwards I must go!!! 😉
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68,0 kg
Perdu jusqu'à présent: 0,9 kg.
Reste à parcourir: 8,2 kg.
Régime suivi: Raisonnablement Bien.
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1164 kcal
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Gras: 77,17g | Prot: 34,47g | Glu: 84,10g.
Petit Déjeuner: Bulletproof Coffee. Dîner: Sharwood's Poppadoms, Co-Op Naan Bread, Bilash Plain Naan Bread, Onion Bhaji, Tesco Saag Aloo, Asda Chicken Bhuna. Snacks/Autre: McVitie's Chocolate Hobnobs, Tea with Milk, Tea with Milk, Peperami Original Peperami (22.5g), Babybel Mini Orginal Cheese. plus...
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Prenant 0,1 kg par Semaine
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