Journal de shelbino, 16 mars 13

Feeling good this week. I was sick a few days with upper respitory infection but i did not do bad at all. I went shopping and found out i am in size 16 now from 24

91,6 kg Perdu jusqu'à présent: 12,7 kg.    Reste à parcourir: 30,4 kg.    Régime suivi: Raisonnablement Bien.

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1221 kcal

Gras: 43,11g | Prot: 108,68g | Glu: 106,18g.   Petit Déjeuner: Chocolate Chocolate Chip Muffin Mix. Déjeuner: Original Stick, Cappuccino Soy Slender Soy Milk, Healthy Weight Vegetables, Swai Fillets, Swai Fillets. Dîner: Finely Shredded Colby & Monterey Jack Cheese, Bell Peppers, Chunky Tomato Garlic & Onion Pasta Sauce, 99% Fat Free Ground Turkey. Snacks/Autre: 98% Fat Free Wieners. plus...