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Well, I met my first goal today. I began this latest diet weighing 454.8 and this morning I weighed 429 for a loss of 25.8. Next goal is 399!
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194,6 kg
Perdu jusqu'à présent: 15,0 kg.
Reste à parcourir: 88,0 kg.
Régime suivi: Raisonnablement Bien.
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2171 kcal
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Gras: 119,31g | Prot: 132,67g | Glu: 142,86g.
Petit Déjeuner: Coffee-Mate Original Powder Creamer, Publix Fancy Shredded Four Cheese Mexican Blend, Pictsweet 3 Pepper & Onion Blend, Mushrooms, Fried Egg without Fat, Gwaltney Beef Franks. Dîner: Member's Mark Broccoli Florets, Chicken Thigh (Skin Eaten). Snacks/Autre: Emerald Natural Almonds 100 Calorie Pack, Bananas, Apples, Ritz Ritz Bits. plus...
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Perdant 12,1 kg par Semaine
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