Journal de squigglywiggly, 11 sept. 10

Scary Quake weigh in #4 - still losing rapidly. Thankfully the aftershocks are getting fewer in number and usually less in intensity - although they do say we still have a 6+ magnitude possibility... I am slowly starting to eat more like normal (my Atkins normal LOL) and my stress levels are definitely decreasing apart from when I hear creaks and groans and thuds and any loud noises LOL. Still not sleeping 100% either but it is nice not to have to leap out of bed every night....

I will be starting to log my food again now things seem to be getting back to normal - and the anti anxiety meds help too LOL.

90,4 kg Perdu jusqu'à présent: 10,1 kg.    Reste à parcourir: 25,4 kg.    Régime suivi: 100%.

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1294 kcal

Gras: 91,50g | Prot: 101,45g | Glu: 16,78g.   Petit Déjeuner: cream, egg, bacon. Déjeuner: dressing, chicken. Dîner: cauliflower, brocolli, butter, chicken breast. plus...

2914 kcal

Exercice: Travaux de Jardinage (Jardinage) - 2 heures et 30 minutes, Repos - 13 heures et 30 minutes, Dormir - 8 heures. plus...