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I tried to throw my scale out a week ago because I was so frustrated with not losing weight, but my son intercepted it and put it in his bathroom. So, this morning I decided to just go ahead and weigh myself. I had a feeling that I would finally get some good news, and I did! I feel like this is working... finally. So, this is great for a Monday morning. I feel motivated. I can't wait for Zumba tonight! :)
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106,1 kg
Perdu jusqu'à présent: 0,9 kg.
Reste à parcourir: 29,0 kg.
Régime suivi: Raisonnablement Bien.
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1474 kcal
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Gras: 43,80g | Prot: 106,47g | Glu: 162,70g.
Petit Déjeuner: banana, grapefruit, egg, eggs, turkey bacon, French Vanilla Creamer, coffee. Déjeuner: milk, Raisin Bran Crunch. Dîner: broccoli, Cheese Soup (Canned, Condensed), chicken, cheese, pasta. Snacks/Autre: popsicle, 98% Fat Free Oven Roasted Turkey Breast Cold Cuts, cottage cheese. plus...
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3923 kcal
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Exercice:
Assis - 10 heures, Danse (Pas Rapide, Aérobique) - 1 heure, Ménage - 2 heures, Repos - 3 heures, Dormir - 8 heures. plus...
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poids stable
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