Journal de Emerald17, 19 mars 13

Two workouts today! Didn't feel like doing my video workouts, so opted for cardio on the treadmill around lunch time. Not sure if this will effect weigh-in; since I know you burn more with a weight-training/cardio routine, but hopefully it'll keep me on track anyway.


FOOD INTAKE:
Breakfast: Choco-Coffee(?) Visalus Shake
Lunch:
Dinner: Sinigang na Baboy + White Rice
Snack: Pralines'n'Cream Ice Cream in a Waffle Cone.....sure hope this doesn't screw me over.

MORNING WORKOUT:
1. Treadmill (Burned 241 calories & 75.4 fat cals) for 25 minutes. ....holy cow, that's a lot of sweating in just 25 minutes! Let's hope it helps!

EVENING WORKOUT:
1. Treadmill (Burned 424 calories & 132 fat cals) for 43 minutes. ....Lotsa sweatin' goin' on hea! Love it! I hope it means something good!


....so I was pretty depressed. I found out today that my dog has heart worms. Can't afford treatments. Worried that she'll start declining, so I'm hoping she lives a long and good life. I feel so bad.... :(

60,8 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 4,5 kg.    Régime suivi: Mal.