Journal de mjmaxson, 25 janv. 20

it might be a bit lower, but I'm going to call it 114 for today.

today is free day, but I plan on making it a nice large sandwich at lunch (cheese and onion) and some birthday cake (not mine) later today

114 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 21,0 kg.    Régime suivi: Raisonnablement Bien.

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4286 kcal

Gras: 191,34g | Prot: 110,06g | Glu: 541,15g.   Petit Déjeuner: Tesco Bacon, Toasted White Bread , Fried Egg , Orange Juice . Déjeuner: Greggs Sweet Mince Pie, Tesco Cheese & Onion Filler, Waitrose Farmhouse Batch Wholemeal. Dîner: Co-Op Stonebaked Spicy Meat Feast Pizza, Tesco Strawberry Jam, Peanut Butter, Hovis Thick White Bread. Snacks/Autre: Chocolate Cake (with Chocolate Icing) , Tesco Chocolate Chip Cookies. plus...

2337 kcal

Exercice: Google Fit - 24 heures. plus...