|
I feel fat & wonder if this effort is really going to make a difference. I realize I do overeat still. I'm just more aware of how much i overeat. is my life going in the right direction or what?
|
77,6 kg
Perdu jusqu'à présent: 1,8 kg.
Reste à parcourir: 15,9 kg.
Régime suivi: Raisonnablement Bien.
|
|
2400 kcal
|
Gras: 84,39g | Prot: 90,76g | Glu: 334,74g.
Petit Déjeuner: Friendly Farms Coffee Creamer, Kellogg's Rice Krispies Treats (60g), Oranges , Harris Teeter Chicken Chili & Beans, Teriyaki Chicken, Ghirardelli Triple Chocolate Brownies, Butter , White Rice, Oranges , Wholly Guacamole Classic Guacamole, Tortilla Corn Chips, Oranges , Great Value Sausage Patty, L'oven Fresh Plain Bagel, 2% Fat Milk, Raisin Bran. plus...
|
poids stable
|