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Im very dissapointed. I just lost 1 pound in two weeks, it's very hard when you know that you been working out, I must admit that I eat a couple of things that I shouldn't have, but, anyways I have to get up and keep going with this diet until I'm a healthy person under 130 pounds.
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97,5 kg
Perdu jusqu'à présent: 9,1 kg.
Reste à parcourir: 6,8 kg.
Régime suivi: Raisonnablement Bien.
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1195 kcal
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Gras: 51,28g | Prot: 60,91g | Glu: 129,89g.
Petit Déjeuner: Bananas, Cheerios. Déjeuner: Home Fried Potatoes, Corn Muffins, Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Coffee. Dîner: Coffee, Coca-Cola Classic (100 Calorie), Chicken Wing (Skin Eaten). plus...
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Perdant 0,2 kg par Semaine
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