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Been a min since I was last here...Had to increase my insulin up to 40units a day in the first week or so of Aug. See a shift upward in my weight. blahhh...hopefully in the next few weeks it will be looking alot better. I have a 3 month goal to be in better shape, down in weight and have an A1c of 7. Next dr visit on Dec. 13.
Sept.13
A1c 7.8 (It has been 8.7, and 8.1 in June)
weight 182
Oh, and drank 2 bottles of water.
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82,6 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 14,5 kg.
Régime suivi: Raisonnablement Bien.
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1222 kcal
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Gras: 55,35g | Prot: 37,12g | Glu: 142,51g.
Petit Déjeuner: coffee mate sugar free, coffee brewed. Déjeuner: water, cheese nips, garlic chicken white pizza (lean pocket). Dîner: sour cream, potato skins, corn canned, french style green beans. plus...
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Prenant 0,3 kg par Semaine
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