Journal de Fledgist, 25 mars 13

Up a bit. I've been retaining fluid and my weight shot up. It turns out that I've had shingles, which has been the cause of my water retention. Treating the shingles has led to fluid loss and my weight is coming back down.

78,7 kg Perdu jusqu'à présent: 74,2 kg.    Reste à parcourir: 2,4 kg.    Régime suivi: Raisonnablement Bien.

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1577 kcal

Gras: 22,87g | Prot: 38,51g | Glu: 304,67g.   Petit Déjeuner: Boiled Egg, Herbal Tea (Other Than Chamomile, Brewed) , Bananas , Activia Light Fat Free Strawberry Yogurt. Déjeuner: trader joe's crunchy black & white rolls, Better than Bouillon Vegetable Base, Roasted Seaweed Snack Packs. Dîner: Grapes, Dates, Amy's Black Bean Burrito, Amy's Light & Lean Bean & Cheese Burrito. plus...