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Such a hard climb ... trying to eat real food and staying away from yummy junk food.
Today I try a higher medication dose as asked by my Rheumatologist ... hoping I don’t lose lunch. We’ll see 🙂
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43,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1463 kcal
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Gras: 38,91g | Prot: 73,49g | Glu: 212,90g.
Petit Déjeuner: Boost High Protein Chocolate, Dare Breaktime Ginger Cookies, Post Sugar Crisp, Lactantia Lactose Free 1% Milk, Honey, D'Italiano White Bread, Peanut Butter, Kellogg's Special K Vanilla Almond. Déjeuner: Litehouse Dilly Dip, Spinach, Poached Egg, D'Italiano White Bread. Dîner: Boost High Protein Chocolate, Congee. Snacks/Autre: Starbucks Skinny Mocha (Tall). plus...
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Prenant 1,9 kg par Semaine
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