Journal de restlesshope, 15 sept. 10

starting to eat again and gaining weight, hope it is only a couple of pounds. i was so excited to see 188 that is the lowest i have been since i was 23 but it was only because i was sick i can't do that and remain healthy starting in slow with the food soooo scared of how much weight i will gain getting back on trac.
86,0 kg Perdu jusqu'à présent: 16,1 kg.    Reste à parcourir: 18,0 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 15 septembre 2010:
1517 kcal Gras: 106,65g | Prot: 108,68g | Glu: 23,18g.   Petit Déjeuner: pecooked sausage patties, heavy whipping cream, Water, eggs. Déjeuner: four cheese, cauliflower, chicken. Dîner: Avocados, four cheese, sour cream, salsa, Lettuce, ground beef. plus...
Prenant 1,3 kg par Semaine


Commentaires 
Just think of where you were when you got sick and any weight you are still down in, say, a week, will be actual loss! It's still got to be exciting to see that 188 and know it's right there in your range.... 
15 sept. 10 par le membre: Sandy701
you are right sandy it is exciting ! and i am running out of clothes in the closet! but being that sick is no way to loose weight! wouldn't wish last week on any one lol! 
15 sept. 10 par le membre: restlesshope

     
 

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