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Not baaaaaaad!!!!! Didnt really follow a plan this past week. I just cut out the biscuits and bread that i was indulging in everyday.
This week we eat more veggies and drink 2.5 to 3 liters water.
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80,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0,5 kg.
Régime suivi: Raisonnablement Bien.
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763 kcal
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Gras: 41,78g | Prot: 45,88g | Glu: 52,74g.
Petit Déjeuner: Beef Sausage, Sugar, Tea with Milk, Chaffle. Snacks/Autre: Lindt Milk Chocolate Truffle Ball, Woolworths Frozen Blueberries, Bananas, Lancewood Double Cream Plain Yoghurt, O Nutricia Collagen O Nutricia, Health Connection Wholefoods Flaxseed Powder, Watermelon. plus...
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Perdant 0,8 kg par Semaine
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