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well I've eaten more peanut butter than I should be, but I'm still on a downward trend. I have my spotting problem back but at least with IT I know I'm really in ketosis, it just sucks to have it all day everyday that I'm in it...if it means I'm losing weight then I guess have a constant TOM is not a bad thing.
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94,3 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 30,8 kg.
Régime suivi: Raisonnablement Bien.
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2176 kcal
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Gras: 149,19g | Prot: 81,49g | Glu: 53,17g.
Déjeuner: Burger King Whopper Sandwich (No Bun). Dîner: Cheddar Cheese. Snacks/Autre: Atkins Advantage Caramel Double Chocolate Cruch Bar (Atkins), Table Wine, Daisy Sour Cream, Hellmann's Real Mayonnaise, Great Lakes Cheese American Cheese Singles. plus...
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Perdant 1,9 kg par Semaine
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