|
Putting in the work. Slowly grinding away and loving it.
|
128,2 kg
Perdu jusqu'à présent: 11,5 kg.
Reste à parcourir: 42,0 kg.
Régime suivi: Raisonnablement Bien.
|
|
2067 kcal
|
Gras: 74,03g | Prot: 75,05g | Glu: 174,76g.
Petit Déjeuner: Broccoli, Cooked Kale (Fat Added in Cooking), Fresh from The Farm Grape Tomatoes, Fresh & Easy Orange Bell Pepper, Yellow Sweet Peppers, Winn-Dixie Zucchini, Cooked Mushrooms (from Fresh). Déjeuner: Shari's Denver Omelette, San Luis Sourdough Sourdough Deli Bread, IHOP Seasoned Hash Browns. Dîner: Vienna Beef Giardiniera, Ketchup, Target Hamburger Bun, Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). plus...
|
Perdant 5,7 kg par Semaine
|