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So this weight is up from my last weigh in here, but actually down 2 pounds from what I weighed all last week. Since I'm starting a new challenge, I want to start it at the right weight.
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66,9 kg
Perdu jusqu'à présent: 8,4 kg.
Reste à parcourir: 7,9 kg.
Régime suivi: Mal.
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1846 kcal
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Gras: 85,33g | Prot: 45,11g | Glu: 230,68g.
Petit Déjeuner: Doritos Cool Ranch Tortilla Chips (90g), Coca-Cola Classic Cola (Stock & Family Fridge Pack). Déjeuner: Water (Bottled), Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks. Dîner: Ore-Ida Golden Crinkles French Fried Potatoes, Cheeseburger with Tomato and/or Catsup on Bun, Tea (Brewed). Snacks/Autre: Hershey's Kisses Hugs, Meijer Cream Cheese Spread, Marshmallow Fluff, Walnuts, Apples (Without Skin). plus...
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2085 kcal
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Exercice:
Ménage - 1 heure, Shopping - 10 minutes, Conduire - 1 heure et 20 minutes, Travail de Bureau - 8 heures, Dormir - 8 heures et 15 minutes, Repos - 5 heures et 15 minutes. plus...
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Prenant 0,3 kg par Semaine
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