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I don’t know why weekends are always hard to keep on track 🤔 a meet up with friends and all hell breaks loose. LOL
It was a good spontaneous binge yesterday, need to eat real food today to make up for it.
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44,0 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1859 kcal
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Gras: 96,33g | Prot: 102,97g | Glu: 146,88g.
Petit Déjeuner: Coffee with Milk and Sugar, Cooked Spinach (from Fresh), Eggs Benedict, Peek Freans Family Digestive Biscuits. Déjeuner: Starbucks English Breakfast Tea, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Strawberries , Vega Protein & Greens Vanilla. Dîner: Boost High Protein Chocolate, Pineapple , Green Giant Mixed Vegetables, Pork Roast. Snacks/Autre: President's Choice Dark Chocolate Covered Almonds. plus...
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Prenant 1,9 kg par Semaine
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