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Back on the app after many months of not tracking because I was gaining and losing in large swings due to health issues and it was incredibly frustrating. Winter arrived and it seemed like I only increased no matter what I did. :( Gained back over ten pounds from my lowest. I want to get into better tracking habits again, so I can reduce my weight further and stay healthy. May the arrival of Spring motivate me even further.
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95,7 kg
Perdu jusqu'à présent: 5,4 kg.
Reste à parcourir: 17,2 kg.
Régime suivi: Raisonnablement Bien.
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1112 kcal
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Gras: 67,78g | Prot: 68,66g | Glu: 89,88g.
Petit Déjeuner: Coffee with Cream and Sugar, Grapes, Almonds , Daisy 4% Small Curd Cottage Cheese. Déjeuner: Daisy Sour Cream, Trader Joe's Chicken Gyoza Potstickers, Schweppes Ginger Ale (12 oz). Dîner: Hellmann's Real Mayonnaise, Cooked Asparagus (from Fresh), Texas Roadhouse Sirloin Steak (6 oz). Snacks/Autre: Skyy Vodka, Part Skim Mozzarella Cheese. plus...
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Perdant 7,0 kg par Semaine
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 Commentaires
I totally get how you feeling, winter time is always the time I put on my weight, And spring and summer is when I take it all off. Ever since I joined on here, this is the first winter I didn’t packet on I actually lost some.
17 févr. 20 par le membre: ocean_girl
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17 févr. 20 par le membre: jcmama777
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17 févr. 20 par le membre: debzlight
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17 févr. 20 par le membre: JenniferH27
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I'm back since January
of I dont track and weigh I just slip behind. took a long time but I gained most of what I had lost back. being here keeps me accountable so here I am. also with you on anxiously awaiting spring !!
welcome back
17 févr. 20 par le membre: Vmartens14
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Right there with ya, Debzlight! It's the time of years for renewing and redoubling our efforts. Welcome back!
18 févr. 20 par le membre: Miraculum
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Historique de poids de debzlight
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