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Woke up and weighed in at 262.0, then went to the bathroom and reweighed myself at 261.0. Went to the bathroom again a little later and just for giggles, I weighed in again and this time was at 260.4. I stuck to my diet yesterday and was initially frustrated by my weight, but its somewhat encouraging that I just needed to give my body time to fully wake up and work before jumping on the scale. Granted I would love to kiss as soon as I wake up, but sometimes that’s just not feasible and I need to be patient.
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118,4 kg
Perdu jusqu'à présent: 1,8 kg.
Reste à parcourir: 36,7 kg.
Régime suivi: Raisonnablement Bien.
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1290 kcal
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Gras: 53,24g | Prot: 47,83g | Glu: 170,23g.
Petit Déjeuner: Bananas. Déjeuner: Smoothie, Great Value Colby & Monterey Jack Cheese Sticks. Dîner: Taco Bell Soft Taco - Beef. Snacks/Autre: Honeycrisp Apples, Nabisco Belvita Golden Oat Breakfast Biscuits. plus...
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Perdant 3,8 kg par Semaine
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