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Im so close to being back where I was at the beginning of Jan. I moved my activity ring up. Went from 420 to 500. Didn’t get to stay in the gym as much as I wanted today (I didn’t go yesterday). Something is better than nothing.
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80,6 kg
Perdu jusqu'à présent: 1,7 kg.
Reste à parcourir: 19,3 kg.
Régime suivi: Raisonnablement Bien.
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1735 kcal
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Gras: 18,89g | Prot: 38,34g | Glu: 118,94g.
Déjeuner: Cooked Egg White, Thomas' Original English Muffins, Calavo Avocado, V8 V-Fusion Energy Pomegranate Blueberry. Dîner: Taco Bell Nacho Fries, Taco Bell Quesadilla - Chicken. Snacks/Autre: Red Bull Red Bull (8.4 oz), Jagermeister Jagermeister. plus...
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Perdant 7,0 kg par Semaine
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