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I know I shouldn’t weigh in too often but I was sure I hadn’t put as much weight back on as I weighed on Tuesday. Anyway, today I got weighed and I was just under 15stone 1lb so I’m made up. I’m now the lightest I’ve bed. Since I started dieting again.
Tonight I’ve made a SW free mushroom soup and a chicken saag so I’m prepared for the next few days! Yey!
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95,6 kg
Perdu jusqu'à présent: 4,2 kg.
Reste à parcourir: 28,9 kg.
Régime suivi: Raisonnablement Bien.
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820 kcal
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Gras: 10,31g | Prot: 84,49g | Glu: 92,69g.
Petit Déjeuner: Uncle Ben's Basmati Rice, Onions , Tesco Broccoli Florets, Asda Chopped Tomatoes , Asda Tomato Puree, Garlic , Asda Trimmed Fine Beans, Paprika , Hot Chilli Pepper, Tesco Chicken Breast Fillets (130g). Dîner: Asda Tandoori Chicken Breast Mini Fillets, Slimming World Mushroom Soup. plus...
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3332 kcal
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Exercice:
Épicerie - 1 heure, Équitation - 1 heure, Salle de Sport - 1 heure, Repos - 13 heures, Dormir - 8 heures. plus...
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Perdant 6,8 kg par Semaine
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