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This was my weight before I became ill. Too thin I agree. Need that 5 lbs for sure now.
Slowly changing my diet to anti-inflammatory foods. Salmon, greens, nuts and berries. 😃
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44,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1646 kcal
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Gras: 51,64g | Prot: 79,29g | Glu: 217,68g.
Petit Déjeuner: Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Green Tea, Peek Freans Family Digestive Biscuits. Déjeuner: Boost High Protein Chocolate, Starbucks Strawberry Acai Refresher, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Dîner: Rutabaga, Mashed Potatoes (Whole Milk and Butter Added), Beef with Gravy (Mixture), Roast Beef, Wendy's Apple Pecan Chicken Salad. Snacks/Autre: Starbucks Double Chocolate Brownie, Starbucks Strawberry Acai Refresher. plus...
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Perdant 1,9 kg par Semaine
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