Journal de Fat Mike's, 08 mars 20

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Ooooooooooo!! I love my weekends!!! Maybe this one i loved just a weeeee too much.

Monday we back to the grind!

During my lifestyle journey I’ve learnt a lot about me, my will power, my body, my mind and most of all my love for food and my family! With this said, weekends are family time where i go out and enjoy life with my sidekick Willow (2 year old daughter). Part of that is eating out, enjoying treats, playing, relaxing and all the wonderful things.

Hence its a journey for me: my will power is strong, my mind is strong as my discipline during the week is military. But on weekends i choose to enjoy them, i choose to enjoy time and flavours with my sidekick.

My Journey is all about moderation without the prison style living. Having the ability and mental power to step away for an hour or a weekend and come straight back to a disciplined eating program.

For me i think that is the key and the most important ability i have learnt on my journey.

134,7 kg Perdu jusqu'à présent: 47,5 kg. Reste à parcourir: 22,7 kg. Régime suivi: Raisonnablement Bien.

Prenant 9,5 kg par Semaine

23 supporteurs Encourager

Commentaires

Love this!

08 mars 20 par le membre: SwoleMateBunny

Feel so much better after reading this post... Its been a very socializing and family weekend....

08 mars 20 par le membre: lessthan15

Thank you for your post. I feel we put ourselves under so much pressure when we choose to follow a healthy style of living and forget that we have to be alive in the living. Enjoying our family time is just as important as focusing on our calories, but one keeps us alive while the other makes being alive worth living--- it's all about finding the balance. 💗

08 mars 20 par le membre: lyndenedp

Thanks for this post

08 mars 20 par le membre: leeannjoseph12

I completely agree. why kill ourselves during the week if we can't enjoy the joys of the weekend

08 mars 20 par le membre: Chrs10

👍 Glad you enjoyed it!

08 mars 20 par le membre: Fat Mike's

Wise words of wisdom, life is to enjoy and keep healthy.👍

08 mars 20 par le membre: path7975

Thank you for this, coming from a holiday and just told myself i'll do this at my own pace. I'm done buying small size in the hope that they will fit me within a certain period. I'm going to stick to a healthy meal during the week however weekend let loose a little, have my glass of wine...

09 mars 20 par le membre: Simoyi


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Journal de Fat Mike's, 08 mars 20

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