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My eyes feel and look puffy, so there's some water retention. It's hard to watch calories when Booth brings Subway and cake, but i made it! Also, i started my period on Sunday, so i hope all of last week's weight loss wasn't just hormone related.
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89,9 kg
Perdu jusqu'à présent: 3,1 kg.
Reste à parcourir: 26,4 kg.
Régime suivi: Raisonnablement Bien.
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2965 kcal
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Gras: 186,10g | Prot: 87,98g | Glu: 229,15g.
Petit Déjeuner: Bacon, Tomato Juice, 100% Whole Wheat Bread, Cheddar Cheese, Egg Omelet or Scrambled Egg. Dîner: Garden-fresh Salad with Dressing, Fettuccine Alfredo (Dinner), Fettuccine Alfredo (Dinner). plus...
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2530 kcal
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Exercice:
Conduire - 6 heures, Repos - 10 heures, Dormir - 8 heures. plus...
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Perdant 1,0 kg par Semaine
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