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I have lots of family down visiting and we’re southern and I usually do a big southern style breakfast when we have family visiting. So, I cooked biscuits, ham, bacon, hashbrowns, red eye gravy, grits and scrambled eggs(opps). Out of all, I only ate a biscuit and some of my light yogurt for protein. I am very proud of myself. We can do this if only by a few good choices at a time.
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73,6 kg
Perdu jusqu'à présent: 20,0 kg.
Reste à parcourir: 16,9 kg.
Régime suivi: Raisonnablement Bien.
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1337 kcal
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Gras: 46,41g | Prot: 53,46g | Glu: 178,28g.
Petit Déjeuner: yoplait light vanilla thick & creamy, country crock butter, coffee, biscuit southern made. Déjeuner: light zesty italian, tomatoes, Organic Shelled Soy Beans, cucumbers with peel, sliced turkey breast land o frost, lettuce iceburg. Dîner: mueller's vermicelli, chopped onions, green bell peppers, ground cooked hamburger. Snacks/Autre: banana pudding , lipton to go white tea, whoppers candy, granny smith apple, water, crystal light pink lemonade, kashi cherry bar. plus...
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Perdant 0,3 kg par Semaine
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