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By the power of GraySkull!
I love it when I underestimate my caloric burn for a big-eats day! 😁
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71,4 kg
Perdu jusqu'à présent: 0,2 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1744 kcal
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Gras: 27,58g | Prot: 194,53g | Glu: 187,73g.
Petit Déjeuner: Hidden Valley Fat Free Ranch Dressing, Blue Diamond Almond Breeze Original, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style. Encas: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds). Déjeuner: Fiber One Soft Baked Bars Lemon Bar, Fiber One Oats & Chocolate Chewy Bars, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dîner: Tillamook Marionberry Pie Ice Cream, Earthbound Farm Organic Baby Spinach, Hidden Valley Fat Free Ranch Dressing, Skinless Chicken Breast, Stubb's Bar-B-Q Sauce Original. Souper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. plus...
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2304 kcal
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Exercice:
Ménage - 15 minutes, Assis - 2 heures, Cuisiner - 15 minutes, Dormir - 9 heures, Douche - 15 minutes, Repos - 3 heures et 15 minutes, Bus Driving - 8 heures, Conduire - 1 heure. plus...
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Perdant 1,6 kg par Semaine
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