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need to eat less carbs drink more water and get my walks in 5 days of 7.
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84,8 kg
Perdu jusqu'à présent: 8,6 kg.
Reste à parcourir: 10,0 kg.
Régime suivi: Raisonnablement Bien.
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1645 kcal
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Gras: 62,38g | Prot: 73,90g | Glu: 216,35g.
Petit Déjeuner: President's Choice Old Cheddar Cheese, Olive Oil, Naturegg Simply Egg Whites, Grapefruit (Pink and Red and White), Egg, Coffee. Déjeuner: President's Choice Frozen Pomegranate Arils, Apricots, Dairyland 1% Cottage Cheese, Beef Barley Soup. Dîner: Honey, Hershey's Chipits Semi Sweet Chocolate Chips, Bananas, Quaker Quick Oats, Beatrice 2% Milk, Olive Oil, Great Value Vegetable Cocktail, Cooked Asparagus (from Fresh), Avocados, Salsa. Snacks/Autre: Joe's Tasty Travels Pumpkin Seeds, Apples, Almonds, Apples, The Laughing Cow Light Cheese, Lundberg Organic Brown Rice Cakes, Cucumber (with Peel). plus...
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Prenant 1,3 kg par Semaine
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 Commentaires
It’s a struggle during these times. I slipped off as well but getting back into my routine today 🌷
26 mars 20 par le membre: manddsmom
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Historique de poids de cherylh1
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