Journal de MainelyMe2, 28 mars 20

i think we all are struggling we got this 

Yes, Mountainman75, especially now we need to take care of our health and stay positive! Thank you for your encouragement, hope you are doing okay there. Groups like this are especially helpful right now and music!  

Music is my release  

it certainly can be depressing. Work.on accomplishing something and doin things that make your life happier.  

Good morning everyone, this is my second day off the sweets, and I feel better already! I was on a binge prior and secretly making chocolate no-bake cookies and eating them 5 or more at a time and then making more. I've got some sort of imbalance with sweets and once I start, can not stop, until I mentally can't stand myself. So I've got on my sneakers, fixed my face, and going for a walk this morning even though the sun is not out as we're in for rain tomorrow and I don't want to get sad. Will keep positive thoughts and dream of fitting in some new jeans and top when this pandemic is behind us. Thank you all for being here, we're in this together, be strong!!