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So, I'm holding my own. That's a good thing! Looking forward to a Halloween party @ work today, all day shopping with my sister, Mom & niece tomorrow & then my nephew's birthday party on Sunday! Oooohhhh, the food! Lord, please give me strength & distract me from all this food as much as possible! ;)
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70,6 kg
Perdu jusqu'à présent: 29,2 kg.
Reste à parcourir: 7,1 kg.
Régime suivi: Raisonnablement Bien.
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1589 kcal
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Gras: 45,21g | Prot: 49,19g | Glu: 241,50g.
Petit Déjeuner: water, Fiber One Banana muffin. Déjeuner: Muskateer, Red kidney beans, water, Green pepper, Ground turkey, Ro tel, Laura's 4% ground beef, Oscar Mayer Turkey hot dog. Dîner: Laffy taffy, Cupcake, water. Snacks/Autre: Skittles, Edamame shelled, Hazelnut creamer, Swiss Miss No Sugar, coffee. plus...
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2501 kcal
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Exercice:
Assis - 2 heures, Marche (Exercice) - 5,5/kph - 15 minutes, Travail de Bureau - 4 heures, Marche (Modérée) - 5/kph - 1 heure, Marche (Lent) - 3/kph - 4 heures, Dormir - 6 heures et 30 minutes, Repos - 5 heures et 15 minutes, Conduire - 1 heure. plus...
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poids stable
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 Commentaires
STAY AWAY FROM GROSS CANDY! its not worth it. lol
31 oct. 08 par le membre: girlygirlatheart
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you know what, every time I see your journal and a new pic, i'm AMAZED at how wonderful you look! you've come so far, what a truly great success story you have become, my dear! congrats!! Look at ya! just a couple pounds from GOAL!!
05 nov. 08 par le membre: BadAndee
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Historique de poids de alideni
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