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Well today is a new day. I am entering into the "my own diet" phase of dieting. After many, many, many attempts at particular diets, with successes and failures, I am now just going to try it on my own. I think I have learned enough to know what I can and cannot eat, so I am now going to just eat reasonably, exercise moderaterly, and see where that leads. Wish me luck!!
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102,1 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 29,5 kg.
Régime suivi: Mal.
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1876 kcal
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Gras: 31,48g | Prot: 92,28g | Glu: 315,37g.
Petit Déjeuner: Oat Bran Muffins, Milk (Nonfat with Added Vitamin A and Nonfat Solids), sugar, coffee. Déjeuner: honey, Cornbread, RC Cola. Dîner: French Bread, milk, PLUS Thin Spaghetti, Prego, Turkey . Snacks/Autre: Lucerne Light Smoothie - Raspberry. plus...
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