Didnt track over the weekend, and fell into an Oreo coma on Saturday, but overall I didnt think I did too bad. Kept up with the walking and spent the day outside in the sun mowing and starting my garden seeds. Sitting outside today for a work call and its a little chillier but still nice to be outside.
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112,9 kg
Perdu jusqu'à présent: 8,4 kg.
Reste à parcourir: 30,4 kg.
Régime suivi: Raisonnablement Bien.
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1832 kcal
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Gras: 66,45g | Prot: 99,53g | Glu: 218,18g.
Petit Déjeuner: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Déjeuner: Brussels Sprouts, Mashed Potato, Sweet Earth Chipotle Style Seitan, Sriracha Sauce. Dîner: Pepperidge Farm Classic Hamburger Buns, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Autre: Chocolate Glazed Eclairs (Custard Filled), Nabisco Nilla Wafers, Good & Plenty Licorice Candy, Bananas, Fit & Active Light String Cheese. plus...
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poids stable
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