Journal de jleesnell, 08 avr. 20

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I’ve never watched calories. Never knew how many people had to have a day. Learning so much. I’m having between 1100-1300 calories as I realised I was eating about 2000 if not more. Looking forward to seeing everyone’s progress. And if anyone can tell me how to change my profile pic that would be great 🤷🏽‍♀️

67,5 kg Perdu jusqu'à présent: 1 kg. Reste à parcourir: 9,5 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 08 avril 2020:

1481 kcal

Gras: 61,59g | Prot: 56,71g | Glu: 179,66g. Petit Déjeuner: Grapes, Sugar, Australia's Own Organic Coconut Milk Unsweetened, Coffee with Skim Milk. Déjeuner: Coles Extra Lean Mince, Tortilla Corn Chips. Dîner: Boerewors, Sadza. Snacks/Autre: Watermelon , Peanut Butter, Wholemeal Bread, Butter . plus...

Perdant 0,7 kg par Semaine

8 supporteurs Encourager

Commentaires

Ha ha. Yeah. I can’t find that either. Once a pumpkin 🎃 .........

07 avr. 20 par le membre: parksy64

At the moment, the only way to do it is to log onto the website and change it there. The image will come through to the app. We are looking at new ways to bring non-food related photos to the app. Should have something in by June, hopefully.

07 avr. 20 par le membre: cannboys

Always a pumpkin Hahahaha thank you. I will try online.

08 avr. 20 par le membre: jleesnell

Pumkins are very low calories but very high in potassium. So great to help in balancing 3 grams of potassium to 1 gram of salt equation. Needed for blood pressure control.

08 avr. 20 par le membre: MyBike

Cannboys I upload non food related pics under any option breakfast,lunch,dinner or snack. Lol

08 avr. 20 par le membre: flabbyflaps

Yeah I do too - but that’s a hack. We’re looking at a new feature specifically for non-food pics :)

08 avr. 20 par le membre: cannboys


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