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Meh, probably still sodium. I’m not going over and log everything. Not sweating it. I’m eating off my WOE mostly. Lots of water weight. I got this.
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90,8 kg
Perdu jusqu'à présent: 29,6 kg.
Reste à parcourir: 0,2 kg.
Régime suivi: Raisonnablement Bien.
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1499 kcal
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Gras: 30,57g | Prot: 46,89g | Glu: 115,76g.
Petit Déjeuner: Lipton Black Tea Bags, Y.S. Organic Bee Farms Organic Raw Honey, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Kroger Vitamin B Complex, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon, Aquafina Water (16.9 oz). Déjeuner: Kirkland Signature Coconut Water, Aquafina Water (16.9 oz). Dîner: Apricot Jams and Preserves , Kirkland Signature Extra Lean Ham, Kraft Singles White American Cheese Slices, Dave's Killer Bread Thin-Sliced Good Seed Bread, Kirkland Signature Tomato Basil Bisque. Snacks/Autre: Natural Ice Beer, Anheuser-Busch Natty Daddy. plus...
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Prenant 2,5 kg par Semaine
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 Commentaires
08 avr. 20 par le membre: liv001
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08 avr. 20 par le membre: jcmama777
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You got this is right. Warning! ⚠️ No Snyder’s! 🤣🤣🤣
08 avr. 20 par le membre: wifey9707
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Hello JC my friend 🤗Yes you got this! Mine goes up and down when I hold water. I made a ham 🐖 yesterday, they're very salty. Drinking lots of water💧and coffee today.☕ You're doing great!💪 You are awesome! 🏋️♀️ Slow and steady 🐢 that is the way to do it. 💞💞💞
08 avr. 20 par le membre: skinnyminilinny
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Wifey🤗😂 sis, I threw away the last of my chip stipend, but had some damn Pringle’s last night😂😂♥️
08 avr. 20 par le membre: jcmama777
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Hi my skinny ♥️☺️ Absolutely the salts and water storage from sodium and carbs are going to have us up and down. The 200 mark, doesn’t even bother me anymore. Not getting comfortable, we just know what the cause is. We got this my friend ♥️
08 avr. 20 par le membre: jcmama777
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I had that same conversation with myself this morning when my weight ticked up 6 pounds overnight. I’m blaming the fact that I had beans yesterday.
08 avr. 20 par le membre: FullaBella
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Bodies are weird bella ♥️♥️💜💚
08 avr. 20 par le membre: jcmama777
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Ohhhhh Hella beans!! 🤗🤗🤗🤗Did you think of me??? 😉🤣
08 avr. 20 par le membre: wifey9707
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Ooops meant Bella beans 🤭
08 avr. 20 par le membre: wifey9707
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Wifey -For some reason great Northern beans are not to be found around here. I have no idea why (or rather, why not). So these are pinto beans with sausage and hamburger meat. Pretty darn good but not Bella beans. And yes, I thought I'd you.
08 avr. 20 par le membre: FullaBella
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The ‘other’ Bella beans. I’m sure they were delicious! I love ALL beans. You’re safe lol! Got a picture of the ones you had? Love to see them so I can dream and drool...
08 avr. 20 par le membre: wifey9707
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08 avr. 20 par le membre: tatauu22
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Yes you do jc!
Water weight is a pesky thing😒 it trys to get into our heads and mess us up...but we over power the water&sodium and come out the other side victorious!😄💛
08 avr. 20 par le membre: Linedrive841
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Thanks tatauu and linedrive841 friends🤗☺️♥️🙏💜💚
08 avr. 20 par le membre: jcmama777
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09 avr. 20 par le membre: shirfleur 1
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Absolutely Shirfleur 🤗💜💚🌈💪
09 avr. 20 par le membre: jcmama777
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Yeah - you've been doing great - no sweat, just a blip
09 avr. 20 par le membre: br_e_co
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Thanks br_e_co friend ☺️🤗🤗💜💚
09 avr. 20 par le membre: jcmama777
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Historique de poids de jcmama777
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