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Weighed myself on the scales at home and looks like I’ve maintained my weight since last weigh in, I don’t normally use these scales as I’m not sure of their accuracy but as the gyms not an option I wanted to see how I was doing. Happy it’s not a gain, and want to continue working towards some losses
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109,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 19,1 kg.
Régime suivi: Raisonnablement Bien.
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1315 kcal
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Gras: 29,53g | Prot: 76,36g | Glu: 181,74g.
Petit Déjeuner: Coffee with Milk and Sugar. Déjeuner: Alpro Silky Smooth Chocolate Dessert, Bananas , Heinz Tomato Ketchup, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Tango Orange (Can), Tango Orange (Can). Dîner: Sainsbury's Mixed Vegetables, Aldi Roasted Vegetable Couscous, Tesco Finest Tenderstem Broccoli, Sun-Dried Tomatoes , Lowfat Cheddar Cheese, Tesco Chicken Breast Fillets (130g), Tango Orange (Can). Snacks/Autre: Alpro Silky Smooth Chocolate Dessert, Almonds, Tesco Seedless Green Grapes, Coffee with Milk and Sugar, Coffee with Milk and Sugar. plus...
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Prenant 0,0 kg par Semaine
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 Commentaires
09 avr. 20 par le membre: bubblegum14
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Thank you, if these scales are wrong there’s the possibility of a small gain, but it’s been over a month since my last weigh in, so hopefully they’ll be a drop soon
09 avr. 20 par le membre: vickymeacock97
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Historique de poids de vickymeacock97
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