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Gained 2 pounds while on vacation. That's OK... I enjoyed every bite!
Hawaii was fabulous and it was great seeing our son. We did a lot of walking and swimming, but not enough to counteract against the calorie laden food! It was worth it and I will be on track in no time!I got lucky on my San Fransisco trip and LOST 2 pounds....I guess I break even, Huh? It's all good! Back to reality!
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73,0 kg
Perdu jusqu'à présent: 6,4 kg.
Reste à parcourir: 0,5 kg.
Régime suivi: Raisonnablement Bien.
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1877 kcal
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Gras: 69,69g | Prot: 76,12g | Glu: 239,34g.
Petit Déjeuner: Dannon All Natural Yogurt - Coffee, Coffee with Cream. Déjeuner: General Mills Chocolate Cheerios, General Mills Chocolate Cheerios, Whole Milk. Dîner: Chicken Stock (Canned), Japanfood Tomoshiraga Somen Noodles, Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Autre: Tortilla Corn Chips, Nalley Original Chili Con Carne with Beans, M&M's Milk Chocolate M&M's, Sun Chips Harvest Cheddar (Package). plus...
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1958 kcal
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Exercice:
Machine d'Exercice (Modérée) - 20 minutes, Repos - 15 heures et 40 minutes, Dormir - 8 heures. plus...
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Prenant 0,5 kg par Semaine
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